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Which of the following did Carl Rogers believe fosters a congruent self concept?

A. Conditional love
B. Immediate need gratification
C. Unconditional love
D. Appropriate role models
Correct Answer: C. Unconditional love

Unconditional love is the correct answer.

Carl Rogers, the founder of the humanistic approach to psychology, believed that a healthy and congruent self-concept develops when individuals receive unconditional positive regard, often described as unconditional love or acceptance. This means that parents, teachers, or other significant people value and respect an individual regardless of mistakes, failures, or shortcomings. Such acceptance allows people to see themselves realistically and develop confidence in their own abilities.

Rogers argued that when love and acceptance are made conditional upon meeting certain expectations, individuals begin to deny or distort their true feelings in order to gain approval. This creates a gap between the real self and the ideal self, resulting in what Rogers called incongruence. In contrast, unconditional positive regard enables people to accept themselves, express their genuine emotions, and pursue personal growth without fear of rejection.

The concept of unconditional positive regard remains one of the central principles of person-centered therapy. Therapists strive to provide an accepting, empathetic, and non-judgmental environment so that clients can better understand themselves and move toward self-actualization. For competitive examinations, it is important to remember that Carl Rogers associated a congruent self-concept with unconditional positive regard (unconditional love), not with appropriate role models or immediate need gratification.

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