Correct Answer:
B. Pulses and Legumes
The correct answer is Pulses and Legumes. In Pakistan, protein is primarily obtained from pulses and legumes such as lentils (masoor), chickpeas (channa), and beans. They are affordable and widely consumed as a staple part of the diet, especially in combination with breads and rice. Among the options:
- Fruits: Generally low in protein.
- Pulses and Legumes: Correct; they are a major source of dietary protein in Pakistan.
- Dairy Products: Also a source, but pulses are more widely consumed across all income groups.
- Meat: A source, but is relatively expensive and consumed less frequently compared to pulses.
Therefore, the correct answer is "Pulses and Legumes".